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Creating healthy social media habits in adolescents and teens.
It’s important to balance parental monitoring with your adolescent’s appropriate needs for privacy.
Mind Your Mind, LLC
Mar 181 min read
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10 Ways to de-stress
10 Ways to de-stress You all know the feeling when your stress level goes through the roof. The adrenaline rushes through your body as...
vstudios25llc
Dec 24, 20243 min read
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Why it's ok to argue
Why It's Ok To Argue Arguing with your partner can be healthy and therapeutic. It allows you to express opinions, feelings, and needs,...
vstudios25llc
Dec 24, 20244 min read
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Understanding PTSD
PTSD AND YOU What Exactly Is PTSD? Trauma impacts everyone in a different way. Post-traumatic stress disorder is not an indication of how...
vstudios25llc
Dec 24, 20242 min read
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